Family Fitness
Suitable for everyone 8+. Focusing on mobility, cardio and padwork!
- 1 hour
- DFSK
About this class
Ages 8 upwards. The focus is on deep stretching, increasing our cardiovascular fitness and Strength & incorporate padwork.
Suitable for everyone 8+. Focusing on mobility, cardio and padwork!
Ages 8 upwards. The focus is on deep stretching, increasing our cardiovascular fitness and Strength & incorporate padwork.