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Kickboxing Classes
Tiger Cubs
Ages 3 - 6 years
Saturday 10:00 - 11:00
Teaching martial arts in a fun, age specific class. This programme teaches techniques, sparring and fitness exercises. It also includes safety and life skills topics which helps develop social, emotional, and intellectual skill
Sa
Junior sessions
Ages 7 - 12
Adult sessions
Ages 13+
Ladies Boxercise
Ages 13+
Saturday 10:00 - 11:00
Ladies class focusses on kickboxing, fitness, circuit training, stretches and much more.
This class is separated from the other classes by a privacy curtain.
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